Army Body Fat Calculator

Army Body Fat Calculator determines body fat percentage using the U.S. Army's tape test method for military personnel and fitness assessments.

Army Body Fat Calculator

Estimate body fat percentage using the official U.S. Army tape test method.

Below Adam's apple

Measure at navel.

Estimated Body Fat

14.2%

General Army Standards

  • Age 17-20: 20% (M) / 30% (F)
  • Age 21-27: 22% (M) / 32% (F)
  • Age 28-39: 24% (M) / 34% (F)
  • Age 40+: 26% (M) / 36% (F)

What is the Army Body Fat Calculator?

Army Body Fat Calculator determines body fat percentage using the U.S. Army's tape test method for military personnel and fitness assessments.

Why use our tool?

  • Instant Results: Powered by modern web technologies, results appear exactly as you type.
  • 100% Free: No hidden fees, no subscriptions, and no registration required to use the Army Body Fat Calculator.
  • Mobile Friendly: Works perfectly and beautifully on your smartphone, tablet, or desktop.
  • Privacy First: All calculations are performed directly in your browser. No personal data is sent to our servers.