Max Heart Rate

Max Heart Rate calculates your age-predicted maximum heart rate using the Tanaka formula for precise cardiovascular training zone targeting.

Maximum heart rate calculator

Maximum heart rate: 190 bpm

What is the Max Heart Rate?

Max Heart Rate calculates your age-predicted maximum heart rate using the Tanaka formula for precise cardiovascular training zone targeting.

Why use our tool?

  • Instant Results: Powered by modern web technologies, results appear exactly as you type.
  • 100% Free: No hidden fees, no subscriptions, and no registration required to use the Max Heart Rate.
  • Mobile Friendly: Works perfectly and beautifully on your smartphone, tablet, or desktop.
  • Privacy First: All calculations are performed directly in your browser. No personal data is sent to our servers.